Date Started: 19 Sep 08

Date	Weight	How closely followed?	Goal weight: 95.3 kg Start Weight: 162.8 kg
15 Sep 15	117.5 kg	Poorly
11 Dec 12	130.2 kg	100%
16 Jul 12	133.4 kg	Not Applicable
28 Mar 12	130.6 kg	Poorly
07 Dec 11	132.4 kg	Reasonably Well
30 Nov 11	133.4 kg	Poorly
05 Oct 11	135.2 kg	Reasonably Well
06 Sep 11	140.6 kg	Not Applicable
23 Jan 10	137.0 kg	Reasonably Well
18 Jan 10	139.7 kg	Poorly
27 Oct 08	145.1 kg	Reasonably Well
20 Oct 08	146.1 kg	100%
14 Oct 08	147.9 kg	Reasonably Well
06 Oct 08	149.2 kg	Reasonably Well
29 Sep 08	152.9 kg	100%
26 Sep 08	153.8 kg	100%
23 Sep 08	156.5 kg	100%
20 Sep 08	157.4 kg	100%
19 Sep 08	162.8 kg	100%

Date Started: 12 Sep 08

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 165.6 kg
17 Sep 08	162.8 kg	100%
12 Sep 08	165.6 kg	Not Applicable