lforbes's Journal, 06 Sep 11

Weigh In record (no journal entry) for 06 September 2011

140.6 kg Lost so far: 22.2 kg. Still to go: 45.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 September 2011:

320 kcal

Fat: 24.00g | Prot: 10.00g | Carbs: 18.00g. Breakfast: Honey Roasted Mixed Nuts. more...

4178 kcal

Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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lforbes's Weight History