lforbes's Journal, 14 Oct 08

Well, I haven't entered my food diary info for a few days... not because I went crazy with eating over Thanksgiving but with all the family suppers that we went to I didn't think it would be too polite to bring out my food scale and scour the ingredients of each recipe. I did fairly well given the temptations and the festivities that surround the holiday.... All in all I think it was pretty successful.
147.9 kg Lost so far: 15.0 kg.    Still to go: 52.6 kg.    Diet followed: Reasonably Well.
Losing 1.2 kg a Week

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It all averages out in the end and you did have a pretty good week recently too. Just remember any loss is good loss. 
14 Oct 08 by member: jdsinwi
wow look at you go Lforbes! You are down 37 lbs, I bet you feel absolutely proud of yourself. 
20 Oct 08 by member: lttlangel

     
 

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