Date Started: 07 Aug 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 81.7 kg
05 Nov 23	89 kg	Reasonably Well
16 Aug 23	81.7 kg	Reasonably Well
08 Jun 23	75 kg	Reasonably Well
06 Jun 23	75.5 kg	Reasonably Well
11 Apr 23	70.4 kg	Reasonably Well
10 Apr 23	71.2 kg	Reasonably Well
09 Apr 23	71.5 kg	Reasonably Well
08 Apr 23	71.9 kg	Reasonably Well
07 Apr 23	73 kg	Reasonably Well
18 Feb 23	69.1 kg	Reasonably Well
16 Feb 23	69.5 kg	Reasonably Well
14 Feb 23	70 kg	Reasonably Well
18 Jan 23	70.6 kg	Reasonably Well
17 Jan 23	71.4 kg	Reasonably Well
15 Jan 23	70 kg	Reasonably Well
11 Jan 23	69.8 kg	Reasonably Well
10 Jan 23	70 kg	Reasonably Well
25 Dec 22	68.5 kg	Reasonably Well
23 Nov 22	67.9 kg	Reasonably Well
21 Nov 22	69 kg	Reasonably Well
13 Nov 22	67.7 kg	Reasonably Well
07 Nov 22	68.1 kg	Reasonably Well
26 Oct 22	67.4 kg	Reasonably Well
25 Oct 22	67.8 kg	Reasonably Well
21 Oct 22	68 kg	Reasonably Well
27 Sep 22	65.7 kg	Reasonably Well
22 Sep 22	66 kg	Reasonably Well
07 Aug 21	81.7 kg	Reasonably Well

Date Started: 10 Nov 20

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 59.2 kg
01 Jun 21	57 kg	Reasonably Well
23 May 21	56.2 kg	Reasonably Well
18 May 21	56.4 kg	Reasonably Well
13 May 21	57.5 kg	Reasonably Well
06 May 21	55.3 kg	Reasonably Well
05 May 21	55.7 kg	Reasonably Well
04 May 21	56.1 kg	Reasonably Well
29 Apr 21	56.6 kg	Reasonably Well
25 Apr 21	56.8 kg	Reasonably Well
24 Apr 21	57.8 kg	Reasonably Well
22 Apr 21	56.6 kg	Reasonably Well
16 Apr 21	55 kg	Reasonably Well
05 Apr 21	55.6 kg	Reasonably Well
29 Mar 21	54 kg	Reasonably Well
28 Mar 21	53 kg	Reasonably Well
27 Mar 21	51.3 kg	Reasonably Well
25 Mar 21	53.1 kg	Reasonably Well
21 Mar 21	53.6 kg	Reasonably Well
16 Mar 21	51.9 kg	Reasonably Well
10 Mar 21	53.7 kg	Reasonably Well
03 Mar 21	53.1 kg	Reasonably Well
27 Feb 21	52.4 kg	Reasonably Well
25 Feb 21	53.1 kg	Reasonably Well
23 Feb 21	53.3 kg	Reasonably Well
22 Feb 21	54 kg	Reasonably Well
18 Feb 21	53.8 kg	Reasonably Well
16 Feb 21	54.8 kg	Reasonably Well
12 Feb 21	52.5 kg	Reasonably Well
11 Feb 21	53.5 kg	Reasonably Well
09 Feb 21	52.2 kg	Reasonably Well
03 Feb 21	50.8 kg	Reasonably Well
02 Feb 21	51 kg	Reasonably Well
01 Feb 21	51.5 kg	Reasonably Well
31 Jan 21	52.3 kg	Reasonably Well
30 Jan 21	52.9 kg	Reasonably Well
28 Jan 21	53.2 kg	Reasonably Well
27 Jan 21	52.9 kg	Reasonably Well
26 Jan 21	53.2 kg	Reasonably Well
25 Jan 21	54.6 kg	Reasonably Well
24 Jan 21	54.1 kg	Reasonably Well
22 Jan 21	53.9 kg	Reasonably Well
21 Jan 21	54.3 kg	Reasonably Well
18 Jan 21	53.5 kg	Reasonably Well
17 Jan 21	54.1 kg	Reasonably Well
14 Jan 21	53.2 kg	Reasonably Well
12 Jan 21	53.9 kg	Reasonably Well
09 Jan 21	54.5 kg	Reasonably Well
03 Jan 21	54 kg	Reasonably Well
02 Jan 21	54.9 kg	Reasonably Well
30 Dec 20	54.1 kg	Reasonably Well
29 Dec 20	54.8 kg	Reasonably Well
25 Dec 20	54.1 kg	Reasonably Well
24 Dec 20	54.6 kg	Reasonably Well
18 Dec 20	55.5 kg	Reasonably Well
17 Dec 20	55.8 kg	Reasonably Well
16 Dec 20	56.1 kg	Reasonably Well
14 Dec 20	56.5 kg	Reasonably Well
12 Dec 20	57.3 kg	Reasonably Well
05 Dec 20	56.8 kg	Reasonably Well
03 Dec 20	57.2 kg	Reasonably Well
27 Nov 20	57.7 kg	Reasonably Well
12 Nov 20	58.2 kg	Reasonably Well
10 Nov 20	59.2 kg	Reasonably Well