Weigh In record (no journal entry) for 25 December 2022
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68.5 kg
Lost so far: 13.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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266 kcal
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Fat: 5.83g | Prot: 47.07g | Carbs: 3.97g.
Breakfast: Телятина Отварная. more...
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Gaining 0.1 kg a Week
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radakaragezova's Weight History
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