Weigh In record (no journal entry) for 18 December 2020
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55.5 kg
Lost so far: 3.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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239 kcal
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Fat: 7.94g | Prot: 30.90g | Carbs: 13.28g.
Lunch: Брокколи, Курица Вареная. more...
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Losing 2.1 kg a Week
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radakaragezova's Weight History
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