Date Started: 24 Apr 24

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 96.3 kg
13 Sep 24	86.7 kg	Reasonably Well
12 Sep 24	87.5 kg	Reasonably Well
15 Aug 24	88.6 kg	Reasonably Well
14 Aug 24	89.3 kg	Reasonably Well
11 Aug 24	90.1 kg	Reasonably Well
09 Aug 24	90.6 kg	Reasonably Well
15 Jun 24	91 kg	Reasonably Well
09 Jun 24	92.4 kg	Reasonably Well
28 May 24	92.8 kg	Reasonably Well
27 May 24	92.9 kg	Reasonably Well
23 May 24	93.3 kg	Reasonably Well
21 May 24	93.9 kg	Reasonably Well
08 May 24	94.2 kg	Reasonably Well
30 Apr 24	94.7 kg	Reasonably Well
29 Apr 24	95.3 kg	Reasonably Well
25 Apr 24	95.8 kg	Reasonably Well
24 Apr 24	96.3 kg	Reasonably Well

Date Started: 03 Feb 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 112.4 kg
13 Dec 20	82.4 kg	Reasonably Well
05 Dec 20	82.8 kg	Reasonably Well
04 Dec 20	83.7 kg	Reasonably Well
03 Dec 20	83.9 kg	Reasonably Well
01 Dec 20	84 kg	Reasonably Well
28 Nov 20	84.8 kg	Reasonably Well
27 Nov 20	85.3 kg	Reasonably Well
26 Nov 20	85.7 kg	Reasonably Well
24 Nov 20	86 kg	Reasonably Well
04 Nov 20	86.5 kg	Reasonably Well
17 Oct 20	87.6 kg	Reasonably Well
15 Oct 20	87.8 kg	Reasonably Well
09 Oct 20	87.9 kg	Reasonably Well
01 Oct 20	88.5 kg	Reasonably Well
25 Sep 20	88.8 kg	Reasonably Well
22 Sep 20	89 kg	Reasonably Well
17 Sep 20	89.6 kg	Reasonably Well
16 Sep 20	89.8 kg	Reasonably Well
11 Sep 20	90.7 kg	Reasonably Well
10 Sep 20	90.9 kg	Reasonably Well
18 Aug 20	91.4 kg	Reasonably Well
15 Aug 20	91.6 kg	Reasonably Well
12 Jul 20	91.8 kg	Reasonably Well
09 Jul 20	92 kg	Reasonably Well
03 Jul 20	92.6 kg	Reasonably Well
02 Jul 20	92.7 kg	Reasonably Well
05 Jun 20	93.4 kg	Reasonably Well
04 Jun 20	93.7 kg	Reasonably Well
31 May 20	94.1 kg	Reasonably Well
29 May 20	94.3 kg	Reasonably Well
16 May 20	94.5 kg	Reasonably Well
15 May 20	94.7 kg	Reasonably Well
14 May 20	95.4 kg	Reasonably Well
08 May 20	95.6 kg	Reasonably Well
03 May 20	96.1 kg	Reasonably Well
01 May 20	96.2 kg	Reasonably Well
30 Apr 20	96.7 kg	Reasonably Well
25 Apr 20	97.1 kg	Reasonably Well
24 Apr 20	97.4 kg	Reasonably Well
23 Apr 20	98 kg	Reasonably Well
19 Apr 20	98.2 kg	Reasonably Well
17 Apr 20	98.4 kg	Reasonably Well
15 Apr 20	98.5 kg	Reasonably Well
11 Apr 20	98.7 kg	Reasonably Well
10 Apr 20	98.8 kg	Reasonably Well
08 Apr 20	98.9 kg	Reasonably Well
07 Apr 20	99.2 kg	Reasonably Well
26 Mar 20	101.4 kg	Reasonably Well
25 Mar 20	101.7 kg	Reasonably Well
16 Mar 20	102.2 kg	Reasonably Well
14 Mar 20	102.6 kg	Reasonably Well
12 Mar 20	103.1 kg	Reasonably Well
08 Mar 20	103.4 kg	Reasonably Well
03 Feb 20	112.4 kg	Reasonably Well