CatarinaCustodio's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
94.7 kg Lost so far: 17.7 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
880 kcal Fat: 53.14g | Prot: 54.93g | Carbs: 47.93g.   Breakfast: Sweet Cherries , Alpro Single Soya, Walnuts, Canderel Sweetener, Meatless Bacon, Egg, Brown Sugar, Violife Grated Vegan Cheese, Coffee, Lindt 90% Dark Chocolate, Blueberries. Lunch: Tesco Honeydew Melon, Tomatoes, Heinz Light Mayonnaise, Aldi Italian Style Salad, Nixe Tuna, Flora Dairy Free Spread, Tesco Medium Eggs, Aldi Ground Almonds. more...
500 kcal Exercise: Walk - 1 hour, Apple Health - 23 hours. more...
Losing 4.9 kg a Week

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CatarinaCustodio's Weight History


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