Weigh In record (no journal entry) for 10 September 2020
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90.9 kg
Lost so far: 21.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1287 kcal
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Fat: 77.94g | Prot: 88.91g | Carbs: 60.57g.
Breakfast: Asda Chia Seeds, Tesco Stevia Sweet, Coffee, Tesco Stevia Sweet, Aldi Unsweetened Almond Milk, Asda Avocado, Cocoa Powder. Lunch: Carrots (with Salt, Drained, Cooked, Boiled) , Tesco Broccoli Florets, Chicken Breast. Dinner: Strawberries , Tesco Cheese Slice, Asda Wafer Thin Cooked Chicken, Sainsbury's Red Onions, Tomatoes, Olive Oil , Tesco Aubergine, Tesco Medium Eggs. Snacks/Other: Asda Chia Seeds, Avocados , Brazil Nuts, Asda Nut Mix, Granny Smith Apples. more...
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Losing 0.2 kg a Week
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CatarinaCustodio's Weight History
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