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From the 3rd April (100.00) loss = 1.2kg
1.2kg in 1 week
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98.8 kg
Lost so far: 13.6 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 23.18g | Prot: 36.87g | Carbs: 74.22g.
Breakfast: Raspberries , Asda Fruit & Fibre with Semi-Skimmed Milk, Alpro Soya Hazelnut Milk, Asda High Bran. Lunch: Carrot Soup, Princes Sardines in Extra Virgin Olive Oil, Strawberries , Alpro Single Soya. Snacks/Other: Watermelon . more...
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Losing 0.4 kg a Week
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CatarinaCustodio's Weight History
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