Weigh In record (no journal entry) for 16 March 2020
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102.2 kg
Lost so far: 10.2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 33.07g | Prot: 34.35g | Carbs: 67.33g.
Breakfast: Cinnamon , Canderel Sweetener, Cooked Pumpkin (Fat Not Added in Cooking), Fresh Lemon Juice, Tesco Free From Unsweetened Soya Milk, Soft Boiled Egg, Coffee. Lunch: Brown Sugar , Espresso Coffee, Strawberries , Turkey Ham, Valley Spire Grated Mozzarella Cheese. Dinner: Tesco Plums, Custard-Apple (Bullock's-Heart) , Guavas . Snacks/Other: Meatless Bacon , Brazil Nuts, Chives , Olive Oil , Basil , Black Pepper , Parmesan Cheese (Grated) , Cooked Cauliflower (from Fresh), Egg. more...
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Losing 1.4 kg a Week
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CatarinaCustodio's Weight History
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