Date Started: 09 Sep 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 149.9 kg
04 Apr 23	89 kg	Reasonably Well
20 Aug 21	119 kg	Reasonably Well
04 May 21	123.5 kg	Reasonably Well
01 May 21	124.6 kg	Reasonably Well
30 Apr 21	125.1 kg	Reasonably Well
29 Apr 21	125.7 kg	Reasonably Well
28 Apr 21	125.9 kg	Reasonably Well
25 Apr 21	126.3 kg	Reasonably Well
22 Apr 21	127.5 kg	Reasonably Well
21 Apr 21	128 kg	Reasonably Well
16 Apr 21	129 kg	Reasonably Well
12 Apr 21	129.8 kg	Reasonably Well
11 Apr 21	130 kg	Reasonably Well
09 Apr 21	131.2 kg	Reasonably Well
08 Apr 21	131.3 kg	Reasonably Well
06 Apr 21	131.5 kg	Reasonably Well
04 Apr 21	131.8 kg	Reasonably Well
03 Apr 21	131.9 kg	Reasonably Well
31 Mar 21	131.5 kg	Reasonably Well
24 Mar 21	132.9 kg	Reasonably Well
17 Mar 21	133.5 kg	Reasonably Well
15 Mar 21	134.5 kg	Reasonably Well
14 Mar 21	135.4 kg	Reasonably Well
09 Mar 21	139.5 kg	Reasonably Well
07 Mar 21	142 kg	Reasonably Well
28 Jan 21	143 kg	Reasonably Well
22 Jan 21	143.5 kg	Reasonably Well
20 Jan 21	143.7 kg	Reasonably Well
07 Jan 21	144.5 kg	Reasonably Well
06 Jan 21	145.5 kg	Reasonably Well
08 Dec 20	143.5 kg	Reasonably Well
27 Sep 20	143.5 kg	Reasonably Well
25 Sep 20	144.4 kg	Reasonably Well
24 Sep 20	143.4 kg	Reasonably Well
23 Sep 20	144.1 kg	Reasonably Well
18 Sep 20	145.9 kg	Reasonably Well
17 Sep 20	146.6 kg	Reasonably Well
16 Sep 20	146.9 kg	Reasonably Well
15 Sep 20	147.4 kg	Reasonably Well
11 Sep 20	148.1 kg	Reasonably Well
10 Sep 20	148.6 kg	Reasonably Well
09 Sep 20	149.9 kg	Poorly

Date Started: 03 Dec 19

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 145 kg
17 Jan 20	140.5 kg	Reasonably Well
16 Jan 20	140.9 kg	Reasonably Well
15 Jan 20	141.6 kg	Reasonably Well
14 Jan 20	142.7 kg	Reasonably Well
13 Jan 20	143.2 kg	Reasonably Well
06 Jan 20	142 kg	Reasonably Well
14 Dec 19	141 kg	Reasonably Well
09 Dec 19	143 kg	Reasonably Well
03 Dec 19	145 kg	Not Applicable