Date Started: 19 May 22

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 130 kg
28 Aug 23	139 kg	Reasonably Well
13 Oct 22	120.1 kg	Reasonably Well
09 Oct 22	120.7 kg	Reasonably Well
07 Oct 22	121 kg	Reasonably Well
29 Sep 22	121.2 kg	Reasonably Well
28 Sep 22	121.6 kg	Reasonably Well
22 Sep 22	121 kg	Reasonably Well
21 Sep 22	121.5 kg	Reasonably Well
13 Sep 22	122.2 kg	Reasonably Well
11 Sep 22	122.6 kg	Reasonably Well
09 Sep 22	123 kg	Reasonably Well
07 Sep 22	123.3 kg	Reasonably Well
06 Sep 22	123.7 kg	Reasonably Well
05 Sep 22	123.8 kg	Reasonably Well
03 Sep 22	123.8 kg	Reasonably Well
30 Aug 22	123.5 kg	Reasonably Well
29 Aug 22	123.3 kg	Reasonably Well
28 Aug 22	123.9 kg	Reasonably Well
19 Aug 22	123.9 kg	Reasonably Well
18 Aug 22	124 kg	Reasonably Well
15 Aug 22	124.1 kg	Reasonably Well
08 Aug 22	124.5 kg	Reasonably Well
05 Aug 22	124.5 kg	Reasonably Well
04 Aug 22	124.8 kg	Reasonably Well
03 Aug 22	124.8 kg	Reasonably Well
25 Jul 22	124.8 kg	Reasonably Well
19 Jul 22	125 kg	Reasonably Well
11 Jul 22	125 kg	Reasonably Well
10 Jul 22	125.1 kg	Reasonably Well
09 Jul 22	125.4 kg	Reasonably Well
08 Jul 22	125.7 kg	Reasonably Well
06 Jul 22	125.5 kg	Reasonably Well
30 Jun 22	125.4 kg	Reasonably Well
25 Jun 22	126.2 kg	Reasonably Well
24 Jun 22	126.5 kg	Reasonably Well
18 Jun 22	126.6 kg	Reasonably Well
15 Jun 22	127 kg	Reasonably Well
13 Jun 22	126.4 kg	Reasonably Well
11 Jun 22	126.5 kg	Reasonably Well
10 Jun 22	126.8 kg	Reasonably Well
09 Jun 22	127 kg	Reasonably Well
08 Jun 22	127.3 kg	Reasonably Well
07 Jun 22	127.8 kg	Reasonably Well
06 Jun 22	128 kg	Reasonably Well
03 Jun 22	128.5 kg	Reasonably Well
02 Jun 22	128 kg	Reasonably Well
30 May 22	127.6 kg	Reasonably Well
29 May 22	127.1 kg	Reasonably Well
26 May 22	127.2 kg	Reasonably Well
25 May 22	127.8 kg	Reasonably Well
24 May 22	127.5 kg	Reasonably Well
23 May 22	127.9 kg	Reasonably Well
22 May 22	128.5 kg	Reasonably Well
21 May 22	128.9 kg	Reasonably Well
20 May 22	129.1 kg	Reasonably Well
19 May 22	130 kg	Reasonably Well

Date Started: 10 Aug 19

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 105.3 kg
17 Jan 22	130 kg	Reasonably Well
27 Oct 20	125 kg	Reasonably Well
26 Mar 20	106.4 kg	Reasonably Well
16 Sep 19	100.6 kg	Reasonably Well
09 Sep 19	100.6 kg	Reasonably Well
06 Sep 19	101.3 kg	Reasonably Well
05 Sep 19	101.4 kg	Reasonably Well
04 Sep 19	102 kg	Reasonably Well
31 Aug 19	102 kg	Reasonably Well
30 Aug 19	103.1 kg	Reasonably Well
27 Aug 19	102.6 kg	Reasonably Well
25 Aug 19	102.4 kg	Reasonably Well
24 Aug 19	102.5 kg	Reasonably Well
23 Aug 19	102.8 kg	Reasonably Well
22 Aug 19	103.1 kg	Reasonably Well
21 Aug 19	103.8 kg	Reasonably Well
20 Aug 19	104 kg	Reasonably Well
18 Aug 19	103.6 kg	Reasonably Well
17 Aug 19	103.8 kg	Reasonably Well
14 Aug 19	103.8 kg	Reasonably Well
12 Aug 19	104 kg	Reasonably Well
11 Aug 19	104.4 kg	Reasonably Well
10 Aug 19	105.3 kg	Reasonably Well