Date Started: 06 Feb 22

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 79 kg
19 Feb 24	73.2 kg	Reasonably Well
14 Feb 24	73.2 kg	Reasonably Well
13 Feb 24	73.2 kg	Reasonably Well
27 Jan 24	70.4 kg	Reasonably Well
20 Jan 24	71 kg	Reasonably Well
13 Jan 24	71.7 kg	Reasonably Well
11 Jan 24	73.2 kg	Reasonably Well
29 Oct 23	69.6 kg	Reasonably Well
27 Oct 23	69.9 kg	Reasonably Well
02 Sep 23	71 kg	Reasonably Well
07 Jul 23	71.3 kg	Reasonably Well
06 Jul 23	71.8 kg	Reasonably Well
01 Jul 23	72 kg	Reasonably Well
30 Jun 23	72.4 kg	Reasonably Well
29 Jun 23	72.6 kg	Reasonably Well
26 Jun 23	72.7 kg	Reasonably Well
06 Jun 23	73.4 kg	Reasonably Well
01 Jun 23	73.3 kg	Reasonably Well
31 May 23	73.8 kg	Reasonably Well
28 May 23	74.4 kg	Reasonably Well
20 May 23	74 kg	Reasonably Well
16 May 23	74.2 kg	Reasonably Well
15 May 23	74.8 kg	Reasonably Well
11 May 23	75.1 kg	Reasonably Well
03 May 22	74.4 kg	Reasonably Well
02 May 22	74.9 kg	Reasonably Well
15 Apr 22	73.8 kg	Reasonably Well
11 Apr 22	73.7 kg	Reasonably Well
10 Apr 22	73.5 kg	Reasonably Well
09 Apr 22	73.3 kg	Reasonably Well
08 Apr 22	73.7 kg	Reasonably Well
06 Apr 22	74.5 kg	Reasonably Well
04 Apr 22	75 kg	Reasonably Well
02 Apr 22	75.2 kg	Reasonably Well
01 Apr 22	75.4 kg	Reasonably Well
31 Mar 22	76.1 kg	Reasonably Well
30 Mar 22	76.6 kg	Reasonably Well
29 Mar 22	77.1 kg	Reasonably Well
28 Mar 22	78.4 kg	Reasonably Well
09 Mar 22	75.6 kg	Reasonably Well
17 Feb 22	73.7 kg	Reasonably Well
15 Feb 22	74.1 kg	Reasonably Well
12 Feb 22	74.6 kg	Reasonably Well
11 Feb 22	75 kg	Reasonably Well
10 Feb 22	75.7 kg	Reasonably Well
06 Feb 22	79 kg	Reasonably Well

Date Started: 13 Nov 19

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 74.6 kg
24 Nov 21	71.2 kg	Reasonably Well
23 Nov 21	71.5 kg	Reasonably Well
22 Nov 21	72 kg	Reasonably Well
21 Nov 21	72.4 kg	Reasonably Well
01 Jun 21	66.7 kg	Reasonably Well
30 May 21	67.2 kg	Reasonably Well
29 May 21	67.7 kg	Reasonably Well
26 May 21	67.8 kg	Reasonably Well
24 May 21	68.3 kg	Reasonably Well
20 May 21	67.5 kg	Reasonably Well
19 May 21	68.5 kg	Reasonably Well
18 May 21	68.9 kg	Reasonably Well
28 Apr 21	69.2 kg	Reasonably Well
27 Apr 21	69.9 kg	Reasonably Well
02 Mar 21	67.5 kg	Reasonably Well
06 Oct 20	64.1 kg	Reasonably Well
03 Jul 20	62.3 kg	Reasonably Well
02 Jul 20	62.7 kg	Reasonably Well
28 Jun 20	63.5 kg	Reasonably Well
19 Jun 20	62.1 kg	Reasonably Well
18 Jun 20	62.3 kg	Reasonably Well
17 Jun 20	62.9 kg	Reasonably Well
13 Jun 20	62.4 kg	Reasonably Well
05 Jun 20	61.4 kg	Reasonably Well
04 Jun 20	61.6 kg	Reasonably Well
03 Jun 20	61.8 kg	Reasonably Well
31 May 20	62.7 kg	Reasonably Well
27 May 20	62.8 kg	Reasonably Well
26 May 20	63 kg	Reasonably Well
25 May 20	63.4 kg	Reasonably Well
18 May 20	61.5 kg	Reasonably Well
17 May 20	62.5 kg	Reasonably Well
14 May 20	61.8 kg	Reasonably Well
13 May 20	62 kg	Reasonably Well
07 May 20	60.8 kg	Reasonably Well
06 May 20	61.1 kg	Reasonably Well
22 Apr 20	60.4 kg	Reasonably Well
21 Apr 20	60.5 kg	Reasonably Well
09 Apr 20	59.5 kg	Reasonably Well
06 Apr 20	60.4 kg	Reasonably Well
05 Apr 20	60.5 kg	Reasonably Well
04 Apr 20	60.8 kg	Reasonably Well
03 Apr 20	60.9 kg	Reasonably Well
02 Apr 20	61 kg	Reasonably Well
01 Apr 20	61.7 kg	Reasonably Well
17 Mar 20	62.8 kg	Reasonably Well
16 Mar 20	62.3 kg	Reasonably Well
12 Mar 20	60.8 kg	Reasonably Well
11 Mar 20	61.2 kg	Reasonably Well
10 Mar 20	61.5 kg	Reasonably Well
07 Mar 20	61.6 kg	Reasonably Well
06 Mar 20	61.3 kg	Reasonably Well
05 Mar 20	61.4 kg	Reasonably Well
04 Mar 20	61.4 kg	Reasonably Well
01 Mar 20	61.5 kg	Reasonably Well
29 Feb 20	61.5 kg	Reasonably Well
28 Feb 20	62.1 kg	Reasonably Well
27 Feb 20	62.2 kg	Reasonably Well
26 Feb 20	61.9 kg	Reasonably Well
25 Feb 20	61.8 kg	Reasonably Well
23 Feb 20	61.3 kg	Reasonably Well
12 Feb 20	61.1 kg	Reasonably Well
11 Feb 20	61.6 kg	Reasonably Well
06 Feb 20	61.7 kg	Reasonably Well
05 Feb 20	62 kg	Reasonably Well
03 Feb 20	62.1 kg	Reasonably Well
02 Feb 20	62.3 kg	Reasonably Well
31 Jan 20	62.8 kg	Reasonably Well
30 Jan 20	63.6 kg	Reasonably Well
29 Jan 20	64.5 kg	Reasonably Well
19 Jan 20	61.7 kg	Reasonably Well
16 Jan 20	62.1 kg	Reasonably Well
15 Jan 20	62.3 kg	Reasonably Well
13 Jan 20	62.3 kg	Reasonably Well
12 Jan 20	62.3 kg	Reasonably Well
08 Jan 20	62.5 kg	Reasonably Well
07 Jan 20	62.6 kg	Reasonably Well
05 Jan 20	62.7 kg	Reasonably Well
04 Jan 20	62.8 kg	Reasonably Well
03 Jan 20	63.4 kg	Reasonably Well
02 Jan 20	64.2 kg	Reasonably Well
30 Dec 19	62.7 kg	Reasonably Well
29 Dec 19	63.2 kg	Reasonably Well
28 Dec 19	62.4 kg	Reasonably Well
27 Dec 19	62.9 kg	Reasonably Well
26 Dec 19	63.1 kg	Reasonably Well
25 Dec 19	62.7 kg	Reasonably Well
24 Dec 19	62.9 kg	Reasonably Well
23 Dec 19	63.1 kg	Reasonably Well
22 Dec 19	62.9 kg	Reasonably Well
21 Dec 19	62.9 kg	Reasonably Well
20 Dec 19	63.1 kg	Reasonably Well
19 Dec 19	62.8 kg	Reasonably Well
18 Dec 19	63.1 kg	Reasonably Well
17 Dec 19	63.6 kg	Reasonably Well
16 Dec 19	64.2 kg	Reasonably Well
15 Dec 19	64.9 kg	Reasonably Well
14 Dec 19	64.9 kg	Reasonably Well
13 Dec 19	65.2 kg	Reasonably Well
11 Dec 19	64.2 kg	Reasonably Well
10 Dec 19	64.7 kg	Reasonably Well
09 Dec 19	64.7 kg	Reasonably Well
07 Dec 19	64.4 kg	Reasonably Well
06 Dec 19	64.5 kg	Reasonably Well
05 Dec 19	64.6 kg	Reasonably Well
01 Dec 19	65 kg	Reasonably Well
30 Nov 19	65.1 kg	Reasonably Well
29 Nov 19	65.2 kg	Reasonably Well
28 Nov 19	65.3 kg	Reasonably Well
22 Nov 19	66.3 kg	Reasonably Well
20 Nov 19	67 kg	Reasonably Well
19 Nov 19	67.1 kg	Reasonably Well
17 Nov 19	67.2 kg	Reasonably Well
16 Nov 19	68 kg	Reasonably Well
15 Nov 19	68.1 kg	Reasonably Well
14 Nov 19	68.2 kg	Reasonably Well
13 Nov 19	74.6 kg	Reasonably Well