Weigh In record (no journal entry) for 27 October 2023
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69.9 kg
Lost so far: 9.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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719 kcal
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Fat: 34.12g | Prot: 23.01g | Carbs: 79.10g.
Breakfast: Яшкино Вафельные Трубочки, Кетчуп, Чай с Молоком, Coca-Cola Кока Кола , Белый Хлеб, Сливочное Масло, Яичница. more...
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Losing 0.1 kg a Week
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aliah2205's Weight History
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