Weigh In record (no journal entry) for 14 February 2024
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73.2 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1096 kcal
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Fat: 28.78g | Prot: 46.37g | Carbs: 161.46g.
Breakfast: Violette Творожный Сыр Сливочный, Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы, Овсяная Каша на Молоке. Dinner: Coca-Cola Coca-Cola, Шаурма. more...
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steady weight
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aliah2205's Weight History
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