Date Started: 27 May 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 82 kg
02 Apr 23	84.6 kg	Reasonably Well
03 Feb 23	78.3 kg	Reasonably Well
01 Feb 23	77.9 kg	Reasonably Well
31 Jan 23	78.1 kg	Reasonably Well
29 Jan 23	78 kg	Reasonably Well
28 Jan 23	78.2 kg	Reasonably Well
27 Jan 23	78.9 kg	Reasonably Well
25 Jan 23	79.2 kg	Reasonably Well
23 Jan 23	80.6 kg	Reasonably Well
22 Jan 23	80.6 kg	Reasonably Well
21 Jan 23	81.6 kg	Reasonably Well
20 Jan 23	82 kg	Reasonably Well
19 Jan 23	82 kg	Reasonably Well
16 Jul 22	72.2 kg	Reasonably Well
30 Jun 22	73.6 kg	Reasonably Well
27 Jun 22	73.3 kg	Reasonably Well
25 Jun 22	74.2 kg	Reasonably Well
23 Jun 22	74.5 kg	Reasonably Well
22 Jun 22	75.6 kg	Reasonably Well
21 Jun 22	75.6 kg	Reasonably Well
20 Jun 22	75.6 kg	Reasonably Well
17 Jun 22	76.1 kg	Reasonably Well
16 Jun 22	76.5 kg	Reasonably Well
15 Jun 22	76.3 kg	Reasonably Well
14 Jun 22	77.5 kg	Reasonably Well
10 Jun 22	76.5 kg	Reasonably Well
09 Jun 22	77.5 kg	Reasonably Well
08 Jun 22	77.8 kg	Reasonably Well
07 Jun 22	78.1 kg	Reasonably Well
06 Jun 22	78 kg	Reasonably Well
03 Jun 22	79.8 kg	Reasonably Well
02 Jun 22	79.8 kg	Reasonably Well
01 Jun 22	80.5 kg	Reasonably Well
31 May 22	80.9 kg	Reasonably Well
30 May 22	80.8 kg	Reasonably Well
29 May 22	81.9 kg	Reasonably Well
28 May 22	82.2 kg	Reasonably Well
27 May 22	82 kg	Reasonably Well

Date Started: 12 May 17

Date	Weight	How closely followed?	Goal weight: 0 kg Start Weight: 78.9 kg
19 Mar 22	80 kg	Reasonably Well
16 Mar 22	79.3 kg	Reasonably Well
13 Jan 22	79.2 kg	Reasonably Well
10 Dec 21	74 kg	Reasonably Well
09 Dec 21	74 kg	Reasonably Well
08 Dec 21	75.7 kg	Reasonably Well
07 Dec 21	75.9 kg	Reasonably Well
06 Dec 21	75.1 kg	Reasonably Well
05 Dec 21	75.7 kg	Reasonably Well
04 Dec 21	75.3 kg	Reasonably Well
26 Nov 21	76 kg	Reasonably Well
25 Nov 21	76.4 kg	Reasonably Well
24 Nov 21	76.8 kg	Reasonably Well
23 Nov 21	76.8 kg	Reasonably Well
22 Nov 21	78.3 kg	Reasonably Well
20 Nov 21	79.7 kg	Reasonably Well
19 Nov 21	79.1 kg	Reasonably Well
18 Nov 21	78.3 kg	Reasonably Well
26 Aug 21	80 kg	Reasonably Well
03 Aug 21	78.9 kg	Reasonably Well
31 Jul 21	79.2 kg	Reasonably Well
09 May 21	75.5 kg	Reasonably Well
08 May 21	74.5 kg	Reasonably Well
06 May 21	76.7 kg	Reasonably Well
05 May 21	75.5 kg	Reasonably Well
04 May 21	75.6 kg	Reasonably Well
03 May 21	75.6 kg	Reasonably Well
27 Apr 21	75.5 kg	Reasonably Well
18 Mar 21	74.5 kg	Reasonably Well
15 Mar 21	73.6 kg	Reasonably Well
07 Mar 21	72.6 kg	Reasonably Well
06 Mar 21	73 kg	Reasonably Well
05 Mar 21	73.3 kg	Reasonably Well
04 Mar 21	73.6 kg	Reasonably Well
02 Mar 21	72.3 kg	Reasonably Well
28 Feb 21	73.9 kg	Reasonably Well
25 Feb 21	72.3 kg	Reasonably Well
24 Feb 21	73.4 kg	Reasonably Well
23 Feb 21	73.9 kg	Reasonably Well
22 Feb 21	73.7 kg	Reasonably Well
21 Feb 21	73.2 kg	Reasonably Well
20 Feb 21	73.6 kg	Reasonably Well
19 Feb 21	73.6 kg	Reasonably Well
18 Feb 21	72.9 kg	Reasonably Well
17 Feb 21	73 kg	Reasonably Well
16 Feb 21	73.5 kg	Reasonably Well
15 Feb 21	73.9 kg	Reasonably Well
14 Feb 21	73.7 kg	Reasonably Well
12 Feb 21	74 kg	Reasonably Well
11 Feb 21	74.6 kg	Reasonably Well
10 Feb 21	74.6 kg	Reasonably Well
09 Feb 21	75.3 kg	Reasonably Well
08 Feb 21	75.9 kg	Reasonably Well
07 Feb 21	77 kg	Reasonably Well
06 Feb 21	75.4 kg	Reasonably Well
05 Feb 21	76.3 kg	Reasonably Well
04 Feb 21	76.2 kg	Reasonably Well
03 Feb 21	76.8 kg	Reasonably Well
02 Feb 21	76.4 kg	Reasonably Well
31 Jan 21	84.5 kg	Reasonably Well
30 Jan 21	79.5 kg	Reasonably Well
28 Jan 21	77.4 kg	Reasonably Well
26 Jan 21	77.6 kg	Reasonably Well
25 Jan 21	78.1 kg	Reasonably Well
23 Jan 21	78.3 kg	Reasonably Well
22 Jan 21	78.6 kg	Reasonably Well
21 Jan 21	79.7 kg	Reasonably Well
19 Jan 21	79.7 kg	Reasonably Well
18 Jan 21	79.9 kg	Reasonably Well
17 Jan 21	81 kg	Reasonably Well
11 Jan 21	81.9 kg	Reasonably Well
10 Jan 21	82.3 kg	Reasonably Well
09 Jan 21	83.2 kg	Reasonably Well
07 Jan 21	84 kg	Reasonably Well
03 Nov 20	78.3 kg	Reasonably Well
29 Oct 20	75.7 kg	Reasonably Well
25 Jul 20	73 kg	Reasonably Well
14 Jul 20	75 kg	Reasonably Well
03 Apr 19	76.6 kg	Reasonably Well
18 Mar 19	78.5 kg	Reasonably Well
14 Nov 18	83.8 kg	Reasonably Well
12 May 17	78.9 kg	Reasonably Well