Date Started: 09 Jul 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 109 kg
17 Nov 22	67 kg	Reasonably Well
21 Sep 22	68.2 kg	Reasonably Well
01 Aug 22	72.3 kg	Reasonably Well
05 Jul 22	72.4 kg	Reasonably Well
26 Jun 22	73.2 kg	Reasonably Well
20 Jun 22	75 kg	Reasonably Well
19 Jun 22	75.1 kg	Reasonably Well
25 Apr 22	82.2 kg	Reasonably Well
21 Feb 22	92.3 kg	Reasonably Well
05 Nov 20	96.5 kg	Reasonably Well
27 Oct 20	97 kg	Reasonably Well
25 Oct 20	98 kg	Reasonably Well
03 Sep 20	98.7 kg	Reasonably Well
02 Sep 20	99.1 kg	Reasonably Well
01 Sep 20	99.8 kg	Reasonably Well
26 Aug 20	100.4 kg	Reasonably Well
24 Aug 20	100.7 kg	Reasonably Well
20 Aug 20	101.4 kg	Reasonably Well
19 Aug 20	101.5 kg	Reasonably Well
31 Jul 20	101.8 kg	Reasonably Well
29 Jul 20	101.8 kg	Reasonably Well
28 Jul 20	102.8 kg	Reasonably Well
23 Jul 20	103 kg	Reasonably Well
17 Jul 20	103.2 kg	Reasonably Well
15 Jul 20	104.2 kg	Reasonably Well
14 Jul 20	105.3 kg	Reasonably Well
09 Jul 20	105.7 kg	Reasonably Well
21 Mar 20	106 kg	Reasonably Well
01 Oct 18	99 kg	Reasonably Well
25 Jul 18	96 kg	Reasonably Well
24 Jul 18	97 kg	Reasonably Well
23 Jul 18	97.3 kg	Reasonably Well
20 Jul 18	96.6 kg	Reasonably Well
19 Jul 18	96 kg	Reasonably Well
18 Jul 18	96 kg	Reasonably Well
17 Jul 18	96.7 kg	Reasonably Well
16 Jul 18	97 kg	Reasonably Well
14 Jul 18	97.3 kg	Reasonably Well
13 Jul 18	97.7 kg	Reasonably Well
12 Jul 18	98.6 kg	Reasonably Well
11 Jul 18	98.7 kg	Reasonably Well
10 Jul 18	99.1 kg	Reasonably Well
09 Jul 18	109 kg	Reasonably Well

Date Started: 31 Mar 16

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 100 kg
27 May 16	93 kg	Reasonably Well
26 May 16	93.8 kg	Reasonably Well
31 Mar 16	100 kg	Reasonably Well