Weigh In record (no journal entry) for 02 September 2020
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99.1 kg
Lost so far: 9.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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779 kcal
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Fat: 28.24g | Prot: 72.01g | Carbs: 60.14g.
Breakfast: Président Queijo Mussarela, Nescau Achocolatado em Pó, Parmalat Leite Desnatado, Wickbold Pão de Forma Integral. Lunch: Tomates, Cebolas, Cenouras, Alface, Peito de Frango. Dinner: Nestlé Creme de Leite, Couve Manteiga Crua, Vapza Carne Seca, Abóbora Cozida. Snacks/Other: Dr. Oetker Gelatina Zero Açúcares Morango, Banana Prata. more...
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Losing 4.9 kg a Week
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lianaAbreu's Weight History
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