Weigh In record (no journal entry) for 21 March 2020
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106 kg
Lost so far: 3 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 16.78g | Prot: 25.94g | Carbs: 64.40g.
Breakfast: Guaracamp Guaraná Natural, Cenouras Cozidas, Pullman Rap10 Integral, Sadia Mussarela, Alface, Hortifruti Patinho Moído , Banana Prata, Ovo Frito sem Gordura, Tapioca. more...
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3250 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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lianaAbreu's Weight History
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