lianaAbreu's Journal, 27 May 16

Weigh In record (no journal entry) for 27 May 2016
93 kg Lost so far: 7 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2016:
1004 kcal Fat: 44.20g | Prot: 89.95g | Carbs: 58.53g.   Breakfast: Ovo Frito sem Gordura, Café Brasileiro Café. Lunch: Frango Grelhado (Pele Não Consumida). Snacks/Other: Pão de Alho, Churrasco, Tenda Árabe Pão Árabe, Sadia Presunto Cozido Magro, Pipoca Branca (em Óleo), DuCopo Geléia de Mocotó Zero Açúcar, Água, Tangerinas. more...
2275 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 5.6 kg a Week

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lianaAbreu's Weight History


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