Weigh In record (no journal entry) for 18 July 2018
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96 kg
Lost so far: 13 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 40.76g | Prot: 43.24g | Carbs: 20.25g.
Breakfast: Sadia Mussarela, Ovo Frito sem Gordura. Lunch: Alface Americana, Friboi Carne Moída Patinho, Ovo Frito sem Gordura, Sadia Mussarela. Dinner: Friboi Carne Moída Patinho, Ovo Frito sem Gordura, Alface. Snacks/Other: Yoki Milho de Pipoca Premium, Nescau Achocolatado, Nestlé Creme de Leite. more...
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Losing 4.9 kg a Week
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lianaAbreu's Weight History
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