Date Started: 15 Jun 21

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 116.5 kg
04 Oct 23	100 kg	Reasonably Well
06 Sep 23	106 kg	Reasonably Well
21 Aug 23	110 kg	Reasonably Well
09 Aug 23	115 kg	Reasonably Well
20 Jun 21	110 kg	Reasonably Well
15 Jun 21	116.5 kg	Reasonably Well

Date Started: 27 Dec 17

Date	Weight	How closely followed?	Goal weight: 92 kg Start Weight: 98.5 kg
02 Mar 18	87.8 kg	Reasonably Well
01 Mar 18	88.2 kg	Reasonably Well
19 Feb 18	88.3 kg	Reasonably Well
14 Feb 18	88.9 kg	Reasonably Well
13 Feb 18	89 kg	Reasonably Well
12 Feb 18	89.5 kg	Reasonably Well
10 Feb 18	89.9 kg	Reasonably Well
07 Feb 18	90 kg	Reasonably Well
03 Feb 18	90.1 kg	Reasonably Well
02 Feb 18	90.9 kg	Reasonably Well
30 Jan 18	91.1 kg	Reasonably Well
27 Jan 18	91.3 kg	Reasonably Well
26 Jan 18	91.7 kg	Reasonably Well
23 Jan 18	92.1 kg	Reasonably Well
22 Jan 18	92.3 kg	Reasonably Well
21 Jan 18	92.7 kg	Reasonably Well
20 Jan 18	93 kg	Reasonably Well
18 Jan 18	93.5 kg	Reasonably Well
14 Jan 18	94.4 kg	Reasonably Well
12 Jan 18	94.4 kg	Reasonably Well
11 Jan 18	95.3 kg	Reasonably Well
10 Jan 18	95.1 kg	Reasonably Well
09 Jan 18	94.4 kg	Reasonably Well
08 Jan 18	95 kg	Reasonably Well
07 Jan 18	95.9 kg	Reasonably Well
06 Jan 18	96 kg	Reasonably Well
05 Jan 18	96.2 kg	Reasonably Well
04 Jan 18	96.6 kg	Reasonably Well
03 Jan 18	97 kg	Reasonably Well
01 Jan 18	96.2 kg	Reasonably Well
29 Dec 17	97.4 kg	Reasonably Well
27 Dec 17	98.5 kg	Reasonably Well