Weigh In record (no journal entry) for 09 August 2023
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115 kg
Lost so far: 1.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 68.58g | Prot: 47.78g | Carbs: 111.03g.
Breakfast: Tam Buğday Ekmeği, Kırmızı Domates, Salatalık, Siyah Zeytin, Ceviz, Haşlanmış Yumurta. Lunch: Yayla Fasulye Pilaki. Dinner: Patlıcan Salatası. more...
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Gaining 0.0 kg a Week
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resul3887's Weight History
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