Date Started: 19 Jun 23

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 77.5 kg
10 Sep 24	76.2 kg	Reasonably Well
02 Sep 24	77 kg	Reasonably Well
05 Aug 24	76.8 kg	Reasonably Well
29 Jul 24	76.8 kg	Reasonably Well
14 May 24	75.2 kg	Reasonably Well
13 May 24	75.8 kg	Reasonably Well
23 Apr 24	75.8 kg	Reasonably Well
14 Apr 24	76.2 kg	Reasonably Well
18 Jan 24	75.1 kg	Reasonably Well
10 Jan 24	75.9 kg	Reasonably Well
02 Jan 24	77.5 kg	Reasonably Well
30 Aug 23	76.6 kg	Reasonably Well
09 Aug 23	75.8 kg	Reasonably Well
21 Jul 23	75.9 kg	Reasonably Well
17 Jul 23	76.6 kg	Reasonably Well
10 Jul 23	76.9 kg	Reasonably Well
03 Jul 23	77 kg	Reasonably Well
26 Jun 23	77.1 kg	Reasonably Well
19 Jun 23	77.5 kg	Reasonably Well

Date Started: 22 Mar 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 74.3 kg
20 Mar 23	76.7 kg	Reasonably Well
20 Jan 23	76.3 kg	Reasonably Well
11 Jan 23	75.9 kg	Reasonably Well
05 Jan 23	76.4 kg	Reasonably Well
22 Mar 22	74.3 kg	Reasonably Well

Date Started: 04 Jan 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 76.2 kg
14 Sep 21	75 kg	Reasonably Well
18 May 21	74 kg	Reasonably Well
10 May 21	76.2 kg	Reasonably Well
12 Apr 21	75.5 kg	Reasonably Well
02 Apr 21	74.3 kg	Reasonably Well
15 Mar 21	75.1 kg	Reasonably Well
10 Feb 21	74.9 kg	Reasonably Well
27 Jan 21	74.5 kg	Reasonably Well
18 Jan 21	75.6 kg	Reasonably Well
12 Jan 21	75.1 kg	Reasonably Well
04 Jan 21	76.2 kg	Reasonably Well

Date Started: 25 Oct 17

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 78.5 kg
03 Jun 20	73.5 kg	Reasonably Well
04 Mar 20	70.1 kg	Reasonably Well
29 Jan 20	71.1 kg	Reasonably Well
11 Dec 19	71.9 kg	Reasonably Well
04 Dec 19	71.2 kg	Reasonably Well
22 Nov 19	72.2 kg	Reasonably Well
26 Oct 19	73.4 kg	Reasonably Well
09 Oct 19	74.5 kg	Reasonably Well
25 Sep 19	77.2 kg	Reasonably Well
17 Sep 19	78.5 kg	Reasonably Well
13 Feb 19	74 kg	Reasonably Well
02 Jan 19	75 kg	Reasonably Well
21 Nov 18	75 kg	Reasonably Well
11 Sep 18	74 kg	Reasonably Well
19 Jul 18	73.5 kg	Reasonably Well
07 Jun 18	70 kg	Reasonably Well
08 Apr 18	73 kg	Reasonably Well
04 Dec 17	70.1 kg	Reasonably Well
18 Nov 17	70.9 kg	Reasonably Well
11 Nov 17	71.2 kg	Reasonably Well
04 Nov 17	71.2 kg	Reasonably Well
29 Oct 17	72.6 kg	Reasonably Well
25 Oct 17	78.5 kg	Reasonably Well

Date Started: 11 Jun 15

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 74.3 kg
11 Oct 17	75.3 kg	Reasonably Well
22 Feb 17	71.6 kg	Reasonably Well
08 Feb 17	70 kg	Reasonably Well
25 Dec 16	70 kg	Reasonably Well
26 Nov 16	70 kg	Reasonably Well
28 Oct 16	70 kg	Reasonably Well
30 Sep 16	70 kg	Reasonably Well
05 Sep 16	72 kg	Reasonably Well
11 Jun 15	74.3 kg	Reasonably Well