Sookie77's Journal, 17 Jul 23

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lipo behandeling

76.6 kg Lost so far: 0.9 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2023:

517 kcal

Fat: 24.53g | Prot: 29.61g | Carbs: 47.22g. Breakfast: Pur Natur Skyr. Lunch: Colruyt Everyday Vleessalade, Colruyt Everyday Vleessalade, Gesneden Ham (Extra Dun), Bruine Boterham. more...

2067 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 0.3 kg a Week

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Sookie77's Journal, 17 Jul 23

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Sookie77's Weight History