Weigh In record (no journal entry) for 03 July 2023
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77 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 19.34g | Prot: 20.90g | Carbs: 68.19g.
Breakfast: Appel, Lidl Griekse Yoghurt. Lunch: Cherrytomaten, Komkommer (Geschild), Kalkoen Gehaktballen. Snacks/Other: Gerlinéa Reep Sinaas en Pure Chocolade, Perzik. more...
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Losing 0.1 kg a Week
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Sookie77's Weight History
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