Sookie77's Journal, 08 Apr 18

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Weigh In record (no journal entry) for 08 April 2018

73 kg Lost so far: 5.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:

582 kcal

Fat: 10.17g | Prot: 32.92g | Carbs: 92.48g. Breakfast: Krentenbrood, Jam (Suikerarm), Ananas, Panos Meergranen Pistolet. Lunch: Galia Meloen. Dinner: Gerookte Zalm, Asperges. more...

2698 kcal

Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Sookie77's Journal, 08 Apr 18

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Sookie77's Weight History