Date Started: 01 Jan 24

Date	Weight	How closely followed?	Goal weight: 61.5 kg Start Weight: 70.7 kg
08 Jul 24	63.9 kg	Reasonably Well
21 Jun 24	64.4 kg	Reasonably Well
18 May 24	64.7 kg	Reasonably Well
17 May 24	65.2 kg	Reasonably Well
16 May 24	65.9 kg	Reasonably Well
15 May 24	66.6 kg	Reasonably Well
20 Apr 24	63.9 kg	Reasonably Well
29 Mar 24	64.3 kg	Reasonably Well
28 Mar 24	65 kg	Reasonably Well
27 Mar 24	65.1 kg	Reasonably Well
22 Mar 24	65.8 kg	Reasonably Well
11 Feb 24	66.8 kg	Reasonably Well
01 Feb 24	68.9 kg	Reasonably Well
01 Jan 24	70.7 kg	Reasonably Well

Date Started: 31 Jul 23

Date	Weight	How closely followed?	Goal weight: 59.8 kg Start Weight: 69.5 kg
27 Dec 23	67.4 kg	Reasonably Well
10 Dec 23	67.4 kg	Reasonably Well
09 Dec 23	68.1 kg	Reasonably Well
06 Dec 23	69 kg	Reasonably Well
24 Nov 23	65.7 kg	Reasonably Well
14 Nov 23	65.7 kg	Reasonably Well
13 Nov 23	66.1 kg	Reasonably Well
12 Nov 23	66.7 kg	Reasonably Well
29 Oct 23	67.1 kg	Reasonably Well
22 Oct 23	67.3 kg	Reasonably Well
15 Oct 23	66.7 kg	Reasonably Well
14 Oct 23	68 kg	Reasonably Well
02 Oct 23	65.2 kg	Reasonably Well
30 Sep 23	65.2 kg	Reasonably Well
29 Sep 23	65.8 kg	Reasonably Well
25 Sep 23	66.2 kg	Reasonably Well
24 Sep 23	66.5 kg	Reasonably Well
20 Sep 23	66.8 kg	Reasonably Well
19 Sep 23	67 kg	Reasonably Well
18 Sep 23	66.5 kg	Reasonably Well
28 Aug 23	65.4 kg	Reasonably Well
27 Aug 23	65.6 kg	Reasonably Well
25 Aug 23	65.8 kg	Reasonably Well
22 Aug 23	67 kg	Reasonably Well
20 Aug 23	67.9 kg	Reasonably Well
18 Aug 23	67 kg	Reasonably Well
16 Aug 23	67.4 kg	Reasonably Well
15 Aug 23	67.3 kg	Reasonably Well
04 Aug 23	67.9 kg	Reasonably Well
03 Aug 23	69 kg	Reasonably Well
02 Aug 23	69 kg	Not Applicable
31 Jul 23	69.5 kg	Reasonably Well