Weigh In record (no journal entry) for 13 November 2023
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66.1 kg
Lost so far: 3.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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288 kcal
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Fat: 20.21g | Prot: 19.29g | Carbs: 7.96g.
Breakfast: Сметана 15%, Кофе с Молоком, Творог 5%. more...
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Losing 4.2 kg a Week
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eyulia77's Weight History
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