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ShyGuy
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Weight History
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24 January 2017
I'm starting my seven day countdown, to a Re-boot, of my low carb lifestyle; which will begin on February 1st. I'm very optimistic, and will even be adding some tasty additions to my menu, on a monthly basis: Roast Duck, and Quail, pan grilled in a bit of duck fat; certainly something to look forward to. I'll also be using the duck fat to roast Brussels sprouts, and saute various other vegetables; again, something to look forward to.
(4 comments)
10 January 2017
I'm starting to gear up for my conversion back to a low carb way of eating. It's 3 weeks away, but I'm making progress. Getting rid of the excess carbs, and stocking up on low carb substitutions for my favorites. Today I saved a recipe for chicken zoodle soup, and have a plan for making it even lower in carbs; so I'm off to a great start.
(8 comments)
01 January 2017
Happy New Year everyone! I had an enjoyable time, at church, last night, and look forward to all that this new year brings. In the coming weeks I'll begin my transition back to a low carb way of eating, and the ensuing weight loss that it will bring. Enjoy the new year, and all the successes it will bring.
(4 comments)
13 December 2016
With Christmas, and the New Year, only a couple of weeks away; thoughts are increasingly on goals for the coming year. A New Year, a new start, and a time to get back on track with eating low carb, and getting the weight off. I won't be trying anything new; the tried and true from the past, with a lot of great recipes, and an imagination for other creations is what will get the job done. I hope all are doing well, and Happy Holidays.
(2 comments)
30 September 2016
I'm back. Well, sort of. It may take a couple of weeks, or months, before I'm back on track completely, posting all my meals, and making journal entries like I was before. One day at a time, one pound at a time.
(6 comments)
ShyGuy's Weight History
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