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Weight History
76 to 80 of 525
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01 May 2016
Weight:
Lost so far:
Still to go:
Diet followed:
147.4 kg
6.8 kg
11.8 kg
Reasonably Well
(1 comment)
Losing 0.9 kg a Week
30 April 2016
Well, it looks like, for this week, my Frittata Friday is being replaced by a Saturday Scramble. By this I mean, I'll use what ever I have on hand, that sounds good to me, and throw it together for a breakfast scramble. I may still make a frittata, later in the day, which will give me a quick and easy breakfast for a few days, but my scramble will contain ham, cheese, zucchini, green onions, a bit of corned beef, and just for some spice, a dusting of Spanish smoked paprika. And, I gotta have my decaf coffee. Have a great day everyone! :-)
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26 April 2016
I did good today. It was lunch time, and as I walked in, I saw it. There, in the staff lounge; practically covering every inch, of the only table in the room, was an expansive array of baked goodies. There was an assortment of bakery fresh doughnuts, including my favorite, chocolate covered cake doughnuts, two full boxes of them, a pile of cinnamon danish, cinnamon rolls, and a platter full of assorted cookies, sandwich and otherwise. There were also a few bottles of fruit drinks. I had to move some of that stuff, out of the way, just so I could have room to eat my lunch, as there was no other place to sit and eat. I was good, with my grilled pork chop, steamed broccoli, and sugar free jello. I was tempted, but I resisted, ate my lunch, and got out of there before falling prey to a last moment of weakness. I can only hope others enjoyed themselves, because even though those goodies were at arm's length, I was able to walk away. It's Teacher Appreciation Week, and there will be other treats to avoid, but I'll do it; too bad they didn't have a roaster full of baked chicken, bacon, or BBQ ribs, with the sauce on the side; that I would have eaten. :-)
(10 comments)
24 April 2016
Weight:
Lost so far:
Still to go:
Diet followed:
148.3 kg
5.9 kg
12.7 kg
Reasonably Well
(4 comments)
Losing 1.4 kg a Week
23 April 2016
I didn't make my frittata, yesterday, so it will probably get made for lunch today. :-)
(6 comments)
ShyGuy's Weight History
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