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Weight History
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03 February 2017
Well, it's Frittata Friday again; the first one I've observed in ten, sorry to say, long months. But, I've come up with a good one, and it will be simple but delicious. I'm calling it a Black Forest Frittata, because the main ingredient, after the eggs, is Black Forest Ham. I came up with the idea a couple of days ago, and though I initially intended to add some roast beef to it as well, decided that simple is better.
Other than adding a little too much black pepper to it, it turned out pretty good.
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02 February 2017
Looking at the mini challenges, for the recent challenge I joined, one of them being no consumption of alcohol; that's a no brainer for me. The only time I even consider drinking alcohol is during the major holiday season, and we're a month past that already; even then I never go overboard.
(1 comment)
01 February 2017
Weight:
Lost so far:
Still to go:
Diet followed:
163.3 kg
0 kg
27.7 kg
Poorly
(5 comments)
Gaining 0.5 kg a Week
31 January 2017
And so it begins; my first full day of being back on low carb starts tomorrow, with postings to my food log.
As I've said in the past, Failure is not an option!
(9 comments)
30 January 2017
1 Day, and counting. I'm on track to go totally low carb by Wednesday.
(4 comments)
ShyGuy's Weight History
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