Date Started: 02 Jan 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 87.4 kg
14 Oct 22	80.1 kg	Reasonably Well
13 Oct 22	79.4 kg	Reasonably Well
03 Oct 22	79 kg	Reasonably Well
02 Oct 22	78.5 kg	Reasonably Well
01 Oct 22	79.2 kg	Reasonably Well
30 Sep 22	79.5 kg	Reasonably Well
25 Sep 22	79.4 kg	Reasonably Well
24 Sep 22	80.1 kg	Reasonably Well
23 Sep 22	81.2 kg	Reasonably Well
20 Sep 22	78.8 kg	Reasonably Well
19 Sep 22	79.2 kg	Reasonably Well
18 Sep 22	79.5 kg	Reasonably Well
17 Sep 22	79.6 kg	Reasonably Well
16 Sep 22	79.8 kg	Reasonably Well
15 Sep 22	79.5 kg	Reasonably Well
14 Sep 22	79.5 kg	Reasonably Well
13 Sep 22	80.2 kg	Reasonably Well
12 Sep 22	80.6 kg	Reasonably Well
10 Sep 22	80.9 kg	Reasonably Well
09 Sep 22	81 kg	Reasonably Well
08 Sep 22	81.4 kg	Reasonably Well
07 Sep 22	81.7 kg	Reasonably Well
06 Sep 22	82 kg	Reasonably Well
05 Sep 22	83.8 kg	Reasonably Well
04 Sep 22	83.2 kg	Reasonably Well
25 Aug 22	83.9 kg	Reasonably Well
20 Aug 22	82.9 kg	Reasonably Well
08 Apr 22	80.7 kg	Reasonably Well
06 Apr 22	81.7 kg	Reasonably Well
29 Mar 22	81.2 kg	Reasonably Well
28 Mar 22	81.6 kg	Reasonably Well
18 Mar 22	82.3 kg	Reasonably Well
17 Mar 22	82.7 kg	Reasonably Well
01 Mar 22	83.4 kg	Reasonably Well
22 Feb 22	84.5 kg	Reasonably Well
27 Jan 22	85.2 kg	Reasonably Well
22 Jan 22	84 kg	Reasonably Well
21 Jan 22	84.5 kg	Reasonably Well
20 Jan 22	85 kg	Reasonably Well
19 Jan 22	84 kg	Reasonably Well
18 Jan 22	85.5 kg	Reasonably Well
17 Jan 22	85.5 kg	Reasonably Well
16 Jan 22	84.5 kg	Reasonably Well
15 Jan 22	84.5 kg	Reasonably Well
14 Jan 22	84.9 kg	Reasonably Well
13 Jan 22	85.6 kg	Reasonably Well
12 Jan 22	85 kg	Reasonably Well
11 Jan 22	85 kg	Reasonably Well
10 Jan 22	85 kg	Reasonably Well
09 Jan 22	85.7 kg	Reasonably Well
06 Jan 22	85.5 kg	Reasonably Well
04 Jan 22	85.8 kg	Reasonably Well
03 Jan 22	86.4 kg	Reasonably Well
02 Jan 22	87.4 kg	Reasonably Well

Date Started: 15 Aug 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 87.4 kg
18 Sep 21	79.3 kg	Reasonably Well
15 Sep 21	80.3 kg	Reasonably Well
14 Sep 21	80.8 kg	Reasonably Well
11 Sep 21	79.8 kg	Reasonably Well
10 Sep 21	79.2 kg	Reasonably Well
09 Sep 21	80.8 kg	Reasonably Well
04 Sep 21	79.9 kg	Reasonably Well
03 Sep 21	80.2 kg	Reasonably Well
01 Sep 21	80.2 kg	Reasonably Well
31 Aug 21	80.7 kg	Reasonably Well
30 Aug 21	80.2 kg	Reasonably Well
27 Aug 21	80.5 kg	Reasonably Well
19 Aug 21	81.8 kg	Reasonably Well
17 Aug 21	81.1 kg	Reasonably Well
16 Aug 21	81.1 kg	Reasonably Well
15 Aug 21	87.4 kg	Reasonably Well