Date Started: 29 Oct 22

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 123.7 kg
08 Mar 23	120.6 kg	Reasonably Well
25 Feb 23	121.3 kg	Reasonably Well
11 Feb 23	122 kg	Reasonably Well
28 Jan 23	120.8 kg	Reasonably Well
21 Jan 23	121.4 kg	Reasonably Well
14 Jan 23	121 kg	Reasonably Well
08 Jan 23	122.2 kg	Reasonably Well
01 Jan 23	120.1 kg	Reasonably Well
25 Dec 22	121.3 kg	Reasonably Well
17 Dec 22	120.4 kg	Reasonably Well
09 Dec 22	121 kg	Reasonably Well
02 Dec 22	120.5 kg	Reasonably Well
25 Nov 22	123.7 kg	Reasonably Well
19 Nov 22	123.2 kg	Reasonably Well
11 Nov 22	123.4 kg	Reasonably Well
05 Nov 22	122.7 kg	Reasonably Well
29 Oct 22	123.7 kg	Reasonably Well

Date Started: 28 May 20

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 118.3 kg
10 Oct 20	111.9 kg	Reasonably Well
26 Sep 20	110.8 kg	Reasonably Well
08 Sep 20	110.7 kg	Reasonably Well
05 Sep 20	110.7 kg	Reasonably Well
29 Aug 20	110.9 kg	Reasonably Well
23 Aug 20	111.9 kg	Reasonably Well
09 Aug 20	111.4 kg	Reasonably Well
25 Jul 20	112.1 kg	Reasonably Well
23 Jul 20	113.1 kg	Reasonably Well
13 Jul 20	113.3 kg	Reasonably Well
10 Jul 20	114 kg	Reasonably Well
05 Jul 20	112.9 kg	Reasonably Well
30 Jun 20	114.1 kg	Reasonably Well
20 Jun 20	114.3 kg	Reasonably Well
11 Jun 20	114.1 kg	Reasonably Well
10 Jun 20	115.6 kg	Reasonably Well
08 Jun 20	115.3 kg	Reasonably Well
06 Jun 20	116.6 kg	Reasonably Well
28 May 20	118.3 kg	Reasonably Well