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12.07.: 😄 trotz 2 x sündigen am WE 😉👍🏻
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113.3 kg
Lost so far: 5 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 75.92g | Prot: 114.03g | Carbs: 107.17g.
Breakfast: Zwiebeln, REWE Zwiebelmettwurst, Arla Kaergarden Gesalzen, Harry Vital + Fit Brot. Lunch: Nektarinen, Basilikum, Cucina Balsamico Creme, Pesto, K-Classic Mozzarella Light, REWE Beste Wahl Cherry Roma Tomaten. Dinner: K-Classic Edamer Geraspelt, Knoblauch, Zwiebeln, Zucchini, Gelbe Paprika, Hähnchenbrustfilet. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Eisbergsalat, Lichtenberger Kasselerbraten, Arla Kaergarden Gesalzen, Burger Knäckebrot. more...
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Losing 1.6 kg a Week
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Jojo_Sandy's Weight History
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