Weigh In record (no journal entry) for 06 June 2020
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116.6 kg
Lost so far: 1.7 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 84.79g | Prot: 115.87g | Carbs: 61.24g.
Breakfast: Gekochtes Ei, K-Classic Kochhinterschinken, Arla Kaergarden Gesalzen, Harry Vital + Fit Brot (56g). Dinner: Gut Langenhof Putensteaks Mariniert, Köfte, Gemischter Salat mit Dressing, Meggle Kräuterbutter, Türkisches Fladenbrot, Geröstete, Gegrillte oder Gebackene Hähnchenschenkel. Snacks/Other: Crazy Wolf Energy Drink Sugar Free, Wodka. more...
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Losing 1.3 kg a Week
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Jojo_Sandy's Weight History
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