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tja... 1 Woche nicht getrackt und "normal" gegessen... das schlägt sich dann halt zu Buche ☝🏼 Schuld eigene! also wieder ab in die Spur ➡️🍅🥗🍄🌽🥬🐓🥕
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111.9 kg
Lost so far: 6.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1874 kcal
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Fat: 91.52g | Prot: 121.20g | Carbs: 136.09g.
Breakfast: Salami, REWE Zwiebelmettwurst, Tomaten, Zwiebeln, Ei, Arla Kaergarden Gesalzen, K-Classic Weizen Brötchen. Dinner: Knoblauch, Zwiebeln, Zucchini, Champignons, Rinderhüftsteak. Snacks/Other: Gut & Günstig Chips Paprika, Merci Merci Finest Selection. more...
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Gaining 0.6 kg a Week
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Jojo_Sandy's Weight History
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