Date Started: 19 Nov 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 94.9 kg
24 Aug 24	91.5 kg	Reasonably Well
03 Aug 24	90.8 kg	Reasonably Well
10 Jul 23	87.6 kg	Reasonably Well
15 May 23	85.9 kg	Reasonably Well
10 May 23	87 kg	Reasonably Well
20 Mar 23	85.7 kg	Reasonably Well
13 Mar 23	87.1 kg	Reasonably Well
03 Feb 23	85.5 kg	Reasonably Well
04 Dec 22	86.5 kg	Reasonably Well
31 Oct 22	84 kg	Reasonably Well
13 Oct 22	86.2 kg	Reasonably Well
02 Sep 22	82.8 kg	Reasonably Well
31 Aug 22	83.5 kg	Reasonably Well
14 Aug 22	84.2 kg	Reasonably Well
05 Aug 22	85.8 kg	Reasonably Well
29 Jun 22	83.8 kg	Reasonably Well
13 Jun 22	83.7 kg	Reasonably Well
17 May 22	83 kg	Reasonably Well
03 May 22	81.3 kg	Reasonably Well
29 Apr 22	81.6 kg	Reasonably Well
12 Apr 22	82.2 kg	Reasonably Well
04 Apr 22	82.3 kg	Reasonably Well
28 Mar 22	84.4 kg	Reasonably Well
04 Feb 22	82.9 kg	Reasonably Well
10 Jan 22	81.9 kg	Reasonably Well
16 Dec 21	81.5 kg	Reasonably Well
10 Nov 21	82 kg	Reasonably Well
23 Sep 21	77 kg	Reasonably Well
01 Jun 21	75.5 kg	Reasonably Well
25 May 21	75.8 kg	Reasonably Well
19 Apr 21	77 kg	Reasonably Well
23 Mar 21	76.7 kg	Reasonably Well
16 Mar 21	77.1 kg	Reasonably Well
09 Mar 21	77.5 kg	Reasonably Well
16 Feb 21	77.3 kg	Reasonably Well
09 Feb 21	78 kg	Reasonably Well
02 Feb 21	78.5 kg	Reasonably Well
26 Jan 21	79.3 kg	Reasonably Well
19 Nov 20	94.9 kg	Reasonably Well

Date Started: 13 Jul 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 81 kg
10 Aug 20	79.5 kg	Reasonably Well
03 Aug 20	79.9 kg	Reasonably Well
28 Jul 20	80.1 kg	Reasonably Well
20 Jul 20	80.6 kg	Reasonably Well
13 Jul 20	81 kg	Reasonably Well

Date Started: 05 Nov 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 81 kg
03 Feb 20	78.6 kg	Reasonably Well
26 Jan 20	78.4 kg	Reasonably Well
23 Jan 20	79 kg	Reasonably Well
31 Dec 19	78.6 kg	Reasonably Well
24 Dec 19	78.6 kg	Reasonably Well
22 Dec 19	78.8 kg	Reasonably Well
03 Dec 19	80.4 kg	Reasonably Well
14 Nov 19	78.8 kg	Reasonably Well
06 Nov 19	78.4 kg	Reasonably Well
05 Nov 19	81 kg	Reasonably Well