Date Started: 20 Feb 24

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 97 kg
01 Jul 24	90 kg	Reasonably Well
29 May 24	87.7 kg	Reasonably Well
28 May 24	87.9 kg	Reasonably Well
27 May 24	88.6 kg	Reasonably Well
26 May 24	89 kg	Reasonably Well
25 May 24	89.8 kg	Reasonably Well
24 May 24	90.5 kg	Reasonably Well
22 May 24	91.7 kg	Reasonably Well
07 May 24	92.1 kg	Reasonably Well
01 May 24	92.7 kg	Reasonably Well
26 Apr 24	93.9 kg	Reasonably Well
16 Apr 24	95.1 kg	Reasonably Well
06 Mar 24	95.2 kg	Reasonably Well
20 Feb 24	97 kg	Reasonably Well

Date Started: 28 Apr 19

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 94.6 kg
17 Dec 23	93 kg	Reasonably Well
29 Nov 23	90.5 kg	Reasonably Well
28 Nov 23	90.9 kg	Reasonably Well
27 Nov 23	92.7 kg	Reasonably Well
23 Nov 23	90.6 kg	Reasonably Well
16 Nov 23	91.3 kg	Reasonably Well
03 Nov 23	92 kg	Reasonably Well
01 Nov 23	92.2 kg	Reasonably Well
31 Oct 23	91.4 kg	Reasonably Well
30 Oct 23	92.6 kg	Reasonably Well
28 Oct 23	93 kg	Reasonably Well
27 Oct 23	93.3 kg	Reasonably Well
25 Oct 23	94 kg	Reasonably Well
24 Oct 23	94.2 kg	Reasonably Well
22 Sep 23	96.5 kg	Reasonably Well
19 Sep 23	96.7 kg	Reasonably Well
17 Sep 23	97.2 kg	Reasonably Well
15 Sep 23	97.7 kg	Reasonably Well
11 Sep 23	98.2 kg	Reasonably Well
08 Sep 23	98.5 kg	Reasonably Well
26 Aug 23	95.9 kg	Reasonably Well
25 Aug 23	96.3 kg	Reasonably Well
11 Jul 23	91.2 kg	Reasonably Well
13 Jun 23	90.4 kg	Reasonably Well
17 May 23	86.6 kg	Reasonably Well
01 May 23	85.6 kg	Reasonably Well
27 Apr 23	85.8 kg	Reasonably Well
25 Apr 23	86.1 kg	Reasonably Well
24 Apr 23	86.7 kg	Reasonably Well
21 Apr 23	86.4 kg	Reasonably Well
20 Apr 23	87 kg	Reasonably Well
19 Apr 23	87.3 kg	Reasonably Well
18 Apr 23	86 kg	Reasonably Well
07 Mar 23	84 kg	Reasonably Well
17 Dec 22	76.1 kg	Reasonably Well
16 Dec 22	77 kg	Reasonably Well
11 Dec 22	77.2 kg	Reasonably Well
06 Dec 22	77.3 kg	Reasonably Well
29 Nov 22	77.4 kg	Reasonably Well
28 Nov 22	77.6 kg	Reasonably Well
27 Nov 22	78 kg	Reasonably Well
26 Nov 22	78.4 kg	Reasonably Well
25 Nov 22	78.7 kg	Reasonably Well
20 Nov 22	79.6 kg	Reasonably Well
19 Nov 22	80 kg	Reasonably Well
17 Nov 22	80.7 kg	Reasonably Well
13 Nov 22	81.7 kg	Reasonably Well
12 Nov 22	82.1 kg	Reasonably Well
12 Oct 22	77.4 kg	Reasonably Well
11 Oct 22	77.6 kg	Reasonably Well
10 Oct 22	78.4 kg	Reasonably Well
06 Oct 22	78.6 kg	Reasonably Well
22 Sep 22	78.1 kg	Reasonably Well
21 Sep 22	78.5 kg	Reasonably Well
14 Sep 22	79.1 kg	Reasonably Well
13 Sep 22	80.1 kg	Reasonably Well
09 Sep 22	79.8 kg	Reasonably Well
06 Sep 22	80.3 kg	Reasonably Well
04 Sep 22	79.8 kg	Reasonably Well
03 Sep 22	80.4 kg	Reasonably Well
02 Sep 22	80.5 kg	Reasonably Well
03 Feb 22	75 kg	Reasonably Well
08 Dec 21	65.5 kg	Reasonably Well
10 Nov 21	63.4 kg	Reasonably Well
08 Nov 21	64 kg	Reasonably Well
21 Oct 21	63.9 kg	Reasonably Well
20 Oct 21	64.5 kg	Reasonably Well
16 Oct 21	63.6 kg	Reasonably Well
15 Oct 21	64.1 kg	Reasonably Well
14 Oct 21	64 kg	Reasonably Well
10 Oct 21	64.2 kg	Reasonably Well
09 Oct 21	64.4 kg	Reasonably Well
08 Oct 21	64.5 kg	Reasonably Well
07 Oct 21	65 kg	Reasonably Well
04 Oct 21	65.8 kg	Reasonably Well
02 Oct 21	66.6 kg	Reasonably Well
29 Sep 21	68 kg	Reasonably Well
28 Sep 21	68.5 kg	Reasonably Well
26 Sep 21	69.1 kg	Reasonably Well
30 Nov 19	54.5 kg	Reasonably Well
04 Nov 19	56.5 kg	Reasonably Well
18 Oct 19	56.6 kg	Reasonably Well
15 Oct 19	56.9 kg	Reasonably Well
12 Oct 19	57.8 kg	Reasonably Well
21 Sep 19	59.2 kg	Reasonably Well
20 Sep 19	59.8 kg	Reasonably Well
15 Sep 19	60.8 kg	Reasonably Well
03 Sep 19	62.7 kg	Reasonably Well
26 Aug 19	63.4 kg	Reasonably Well
04 Jul 19	65.4 kg	Reasonably Well
29 Jun 19	66.8 kg	Reasonably Well
26 Jun 19	67.6 kg	Reasonably Well
24 Jun 19	68.5 kg	Reasonably Well
23 Jun 19	69.3 kg	Reasonably Well
21 Jun 19	69.4 kg	Reasonably Well
29 Apr 19	70 kg	Reasonably Well
28 Apr 19	94.6 kg	Reasonably Well