Weigh In record (no journal entry) for 04 November 2019
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56.5 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1573 kcal
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Fat: 63.35g | Prot: 44.96g | Carbs: 209.21g.
Breakfast: Курага, Натуральный Продукт Банановые Чипсы, Яблоко, Овсяная Каша на Молоке. Lunch: Finn Crisp Хлебцы Ржаные Original, Кабачки Тушеные, Рыбные Котлеты, Карлов Двор Сыр Маасдам 45%. Dinner: Бон Пари Кислые Червячки, Хрустим Хрустим Сухарики Сливочный Лосось. more...
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1712 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 0.0 kg a Week
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corifanta's Weight History
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