Weigh In record (no journal entry) for 18 October 2019
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56.6 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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189 kcal
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Fat: 9.84g | Prot: 11.87g | Carbs: 11.41g.
Breakfast: Карлов Двор Сыр Маасдам 45%, Delba Цельнозерновой Хлеб, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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corifanta's Weight History
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