Weigh In record (no journal entry) for 11 October 2022
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77.6 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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683 kcal
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Fat: 18.34g | Prot: 48.78g | Carbs: 81.40g.
Breakfast: Hame Паштет из Мяса Птицы, Фитнес Линия Хлебцы Молодцы, Простоквашино Творог 2%. Dinner: Соусе Терияки, Volko Molko Тофу с Базиликом, Рис Вареный. Snacks/Other: Протеиновое Печенье. more...
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Losing 5.6 kg a Week
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corifanta's Weight History
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