Date Started: 01 Jun 20

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 144 kg
23 Dec 23	92.2 kg	Reasonably Well
22 Dec 23	92.7 kg	Reasonably Well
18 Dec 23	93.3 kg	Reasonably Well
14 Dec 23	95.5 kg	Reasonably Well
02 Sep 22	89.3 kg	Reasonably Well
23 Jul 22	92 kg	Reasonably Well
31 Aug 20	131.9 kg	Reasonably Well
29 Aug 20	135 kg	Reasonably Well
22 Jun 20	126.4 kg	Reasonably Well
15 Jun 20	126.4 kg	Reasonably Well
11 Jun 20	126.4 kg	Reasonably Well
10 Jun 20	126.8 kg	Reasonably Well
09 Jun 20	126.9 kg	Reasonably Well
08 Jun 20	127.3 kg	Reasonably Well
07 Jun 20	127.5 kg	Reasonably Well
05 Jun 20	128.3 kg	Reasonably Well
04 Jun 20	129.4 kg	Reasonably Well
03 Jun 20	129.9 kg	Reasonably Well
02 Jun 20	130 kg	Reasonably Well
01 Jun 20	144 kg	Reasonably Well

Date Started: 22 Aug 18

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 122.5 kg
01 Mar 20	118.9 kg	Reasonably Well
29 Feb 20	119 kg	Reasonably Well
25 Feb 20	119.2 kg	Reasonably Well
24 Feb 20	119.6 kg	Reasonably Well
23 Mar 19	108.8 kg	Reasonably Well
23 Feb 19	109.5 kg	Reasonably Well
02 Nov 18	109.9 kg	Reasonably Well
01 Nov 18	110.1 kg	Reasonably Well
31 Oct 18	110.1 kg	Reasonably Well
30 Oct 18	110.5 kg	Reasonably Well
24 Oct 18	111 kg	Reasonably Well
23 Oct 18	111.3 kg	Reasonably Well
22 Oct 18	111.6 kg	Reasonably Well
06 Oct 18	112 kg	Reasonably Well
04 Oct 18	112.3 kg	Reasonably Well
03 Oct 18	113.6 kg	Reasonably Well
30 Sep 18	114.5 kg	Reasonably Well
29 Sep 18	114.9 kg	Reasonably Well
24 Sep 18	115.1 kg	Reasonably Well
23 Sep 18	115.2 kg	Reasonably Well
16 Sep 18	115.5 kg	Reasonably Well
13 Sep 18	116.1 kg	Reasonably Well
08 Sep 18	116.1 kg	Reasonably Well
07 Sep 18	116.5 kg	Reasonably Well
06 Sep 18	118 kg	Reasonably Well
03 Sep 18	118 kg	Reasonably Well
30 Aug 18	119 kg	Reasonably Well
25 Aug 18	122 kg	Reasonably Well
23 Aug 18	122 kg	Reasonably Well
22 Aug 18	122.5 kg	Reasonably Well