Weigh In record (no journal entry) for 08 June 2020
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127.3 kg
Lost so far: 16.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 138.97g | Prot: 107.89g | Carbs: 28.70g.
Breakfast: Sal, Aviação Manteiga com Sal, Ovo. Lunch: Orégano, Azeite de Oliva Extra-Virgem, Ceratti Presunto Cozido Magro, Brócolis, Aviação Manteiga com Sal, Peito de Frango, Queijo Mozzarella, Pomarola Molho de Tomate Tradicional. Dinner: Azeite de Oliva Extra-Virgem, Teixeira Manteiga com Sal, Sadia Bacon em Cubos, Cebolas, Ovo, Alface Americana. Snacks/Other: Porto Alegre Creme de Leite Leve, Morangos. more...
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Losing 1.4 kg a Week
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