Date Started: 08 Oct 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 102.8 kg
24 Oct 23	97.5 kg	Reasonably Well
22 Oct 23	97.7 kg	Reasonably Well
21 Oct 23	98.4 kg	Reasonably Well
18 Oct 23	98.5 kg	Reasonably Well
11 Oct 23	101.3 kg	Reasonably Well
10 Oct 23	100.9 kg	Reasonably Well
09 Oct 23	101.6 kg	Reasonably Well
08 Oct 23	102.8 kg	Reasonably Well

Date Started: 03 Nov 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 102.7 kg
22 Jun 23	100.8 kg	Reasonably Well
23 Dec 22	90.1 kg	Reasonably Well
16 Dec 22	90.8 kg	Reasonably Well
12 Dec 22	90.9 kg	Reasonably Well
11 Dec 22	92.1 kg	Reasonably Well
10 Dec 22	91.8 kg	Reasonably Well
08 Dec 22	92.9 kg	Reasonably Well
07 Dec 22	93.9 kg	Reasonably Well
06 Dec 22	93.5 kg	Reasonably Well
05 Dec 22	93.8 kg	Reasonably Well
04 Dec 22	94.7 kg	Reasonably Well
03 Nov 22	102.7 kg	Reasonably Well