Date Started: 23 Aug 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 62 kg
22 Jul 24	70 kg	Reasonably Well
08 Jul 24	69.3 kg	Reasonably Well
04 Jul 24	68.9 kg	Reasonably Well
28 Jun 24	68.9 kg	Reasonably Well
24 Jun 24	70.5 kg	Reasonably Well
18 Jun 24	70.1 kg	Reasonably Well
12 Jun 24	70.6 kg	Poorly
08 May 24	69.5 kg	Reasonably Well
09 Apr 24	69.6 kg	Reasonably Well
11 Mar 24	70.4 kg	Poorly
30 Jan 24	71.2 kg	Poorly
28 Sep 23	68.1 kg	Reasonably Well
16 Jan 23	69.4 kg	Reasonably Well
26 Oct 22	70 kg	Reasonably Well
25 Jul 22	68.9 kg	Reasonably Well
24 Jun 22	68.6 kg	Reasonably Well
11 Jan 22	68.2 kg	Poorly
17 Sep 21	66.4 kg	Reasonably Well
20 Aug 21	65.6 kg	Reasonably Well
03 Aug 21	65.8 kg	Reasonably Well
29 Jul 21	67.6 kg	Poorly
20 Jul 21	67 kg	Reasonably Well
02 Mar 21	66 kg	Reasonably Well
27 Feb 21	66.1 kg	Reasonably Well
25 Feb 21	66.2 kg	Not Applicable
01 Feb 21	65.5 kg	Poorly
16 Nov 20	64.7 kg	Poorly
27 Sep 20	63 kg	Reasonably Well
04 Mar 20	63.6 kg	Reasonably Well
12 Jan 20	66.4 kg	Reasonably Well
18 Nov 19	64.5 kg	Reasonably Well
23 Aug 19	62 kg	Not Applicable

Date Started: 31 Jul 17

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 61 kg
22 Aug 19	64 kg	Reasonably Well
31 Jul 17	61 kg	Not Applicable