Weigh In record (no journal entry) for 16 January 2023
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69.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1269 kcal
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Fat: 44.70g | Prot: 51.45g | Carbs: 165.60g.
Breakfast: Pão, Ovo Mexido. Lunch: Vegetais Guisados (sem Carne), Perdigão Linguiça Suína, Frango Desfiado, Macarrão Integral Cozido. Dinner: Antarctica Guaraná, Farofa de Ovo, Liv Up Empanada de Berinjela , Camil Arroz Branco Cozido. Snacks/Other: Amendupã Paçoca Rolha. more...
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Losing 0.1 kg a Week
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sabrinalopes1's Weight History
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