Weigh In record (no journal entry) for 18 June 2024
|
70.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 31.71g | Prot: 53.74g | Carbs: 60.86g.
Breakfast: Banana Caturra, Café, Porto Alegre Queijo Minas Frescal, Ovo Mexido. Lunch: Arroz Branco (Cozido), Macarrão Alho e Óleo, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Massa Leve Massa para Pastel. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrinalopes1's Weight History
|