Date Started: 02 Aug 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80.8 kg
28 Jun 23	78.1 kg	Reasonably Well
23 Jun 23	78.4 kg	Reasonably Well
22 Feb 23	78.7 kg	Reasonably Well
06 Feb 23	79.4 kg	Reasonably Well
05 Feb 23	79.4 kg	Reasonably Well
04 Feb 23	79.5 kg	Reasonably Well
19 Jan 23	81.9 kg	Reasonably Well
07 Nov 22	82.5 kg	Reasonably Well
01 Nov 22	83.3 kg	Reasonably Well
09 Sep 22	81.8 kg	Reasonably Well
31 Aug 22	82.2 kg	Reasonably Well
25 Jul 22	82.8 kg	Reasonably Well
16 Jun 22	83.5 kg	Reasonably Well
14 Jun 22	84.8 kg	Reasonably Well
07 Jun 22	85.8 kg	Reasonably Well
06 Sep 21	76.8 kg	Reasonably Well
01 Sep 21	76.1 kg	Reasonably Well
10 Jun 21	72.9 kg	Reasonably Well
07 Jun 21	74.1 kg	Reasonably Well
21 May 21	72.9 kg	Reasonably Well
12 May 21	73.4 kg	Reasonably Well
19 Feb 21	73.5 kg	Reasonably Well
15 Feb 21	75.5 kg	Reasonably Well
04 Feb 21	74 kg	Reasonably Well
21 Jan 21	74.5 kg	Reasonably Well
20 Jan 21	74.7 kg	Reasonably Well
19 Jan 21	75.3 kg	Reasonably Well
08 Jan 21	74.6 kg	Reasonably Well
07 Jan 21	74.8 kg	Reasonably Well
02 Dec 20	74.7 kg	Reasonably Well
01 Dec 20	74.8 kg	Reasonably Well
30 Jul 20	73.5 kg	Reasonably Well
23 Jul 20	73.8 kg	Reasonably Well
22 Jul 20	74.2 kg	Reasonably Well
20 Jul 20	74.4 kg	Reasonably Well
22 Apr 20	74.1 kg	Reasonably Well
18 Apr 20	73.7 kg	Reasonably Well
16 Apr 20	73.8 kg	Reasonably Well
15 Apr 20	74.2 kg	Reasonably Well
14 Apr 20	74.8 kg	Reasonably Well
10 Apr 20	73.3 kg	Reasonably Well
09 Apr 20	73.6 kg	Reasonably Well
08 Apr 20	73.9 kg	Reasonably Well
04 Apr 20	74.3 kg	Reasonably Well
03 Apr 20	73.8 kg	Reasonably Well
12 Mar 20	74.5 kg	Reasonably Well
11 Mar 20	74.3 kg	Reasonably Well
10 Mar 20	74.6 kg	Reasonably Well
09 Mar 20	74.7 kg	Reasonably Well
07 Mar 20	74.2 kg	Reasonably Well
06 Mar 20	74.5 kg	Reasonably Well
04 Mar 20	75 kg	Reasonably Well
03 Mar 20	75.2 kg	Reasonably Well
02 Mar 20	75.9 kg	Reasonably Well
11 Feb 20	74.5 kg	Reasonably Well
10 Feb 20	74.6 kg	Reasonably Well
05 Feb 20	73.4 kg	Reasonably Well
04 Feb 20	74.1 kg	Reasonably Well
03 Feb 20	74.5 kg	Reasonably Well
02 Feb 20	74.8 kg	Reasonably Well
01 Feb 20	74.9 kg	Reasonably Well
29 Jan 20	75.2 kg	Reasonably Well
28 Jan 20	75.9 kg	Reasonably Well
27 Jan 20	76.5 kg	Reasonably Well
24 Jan 20	74.5 kg	Reasonably Well
23 Jan 20	74.7 kg	Reasonably Well
21 Jan 20	75.5 kg	Reasonably Well
20 Jan 20	75.8 kg	Reasonably Well
15 Jan 20	75.6 kg	Reasonably Well
14 Jan 20	75 kg	Reasonably Well
13 Jan 20	75.6 kg	Reasonably Well
10 Jan 20	75.3 kg	Reasonably Well
09 Jan 20	75.5 kg	Reasonably Well
08 Jan 20	76.1 kg	Reasonably Well
07 Jan 20	76.5 kg	Reasonably Well
06 Jan 20	77.5 kg	Reasonably Well
29 Nov 19	74.1 kg	Reasonably Well
28 Nov 19	73.6 kg	Reasonably Well
27 Nov 19	73.8 kg	Reasonably Well
25 Nov 19	74.5 kg	Reasonably Well
05 Nov 19	74.4 kg	Reasonably Well
31 Oct 19	74.8 kg	Reasonably Well
23 Oct 19	73.7 kg	Reasonably Well
19 Oct 19	74.1 kg	Reasonably Well
18 Oct 19	74.6 kg	Reasonably Well
08 Oct 19	74.9 kg	Reasonably Well
03 Oct 19	75.5 kg	Reasonably Well
25 Sep 19	74.5 kg	Reasonably Well
24 Sep 19	75.1 kg	Reasonably Well
23 Sep 19	75.8 kg	Reasonably Well
11 Sep 19	75.1 kg	Reasonably Well
09 Sep 19	75.5 kg	Reasonably Well
07 Sep 19	74.8 kg	Reasonably Well
06 Sep 19	75.2 kg	Reasonably Well
05 Sep 19	75.6 kg	Reasonably Well
04 Sep 19	76 kg	Reasonably Well
02 Sep 19	76.4 kg	Reasonably Well
10 Aug 19	74.7 kg	Reasonably Well
06 Aug 19	74.9 kg	Reasonably Well
03 Aug 19	75.7 kg	Reasonably Well
31 Jul 19	75.9 kg	Reasonably Well
30 Jul 19	76.1 kg	Reasonably Well
29 Jul 19	76 kg	Reasonably Well
27 Jul 19	75.8 kg	Reasonably Well
26 Jul 19	76.2 kg	Reasonably Well
24 Jul 19	76.3 kg	Reasonably Well
16 Jul 19	75.7 kg	Reasonably Well
11 Jul 19	75.8 kg	Reasonably Well
10 Jul 19	76.1 kg	Reasonably Well
07 Jul 19	76.2 kg	Reasonably Well
04 Jul 19	76.6 kg	Reasonably Well
03 Jul 19	77.1 kg	Reasonably Well
02 Jul 19	77.5 kg	Reasonably Well
29 Jun 19	77.6 kg	Reasonably Well
25 Jun 19	77.7 kg	Reasonably Well
24 Jun 19	77.8 kg	Reasonably Well
22 Jun 19	78 kg	Reasonably Well
21 Jun 19	78.4 kg	Reasonably Well
01 Jun 19	78.8 kg	Reasonably Well
24 May 19	79 kg	Reasonably Well
22 May 19	79.2 kg	Reasonably Well
21 May 19	79.3 kg	Reasonably Well
18 May 19	79.8 kg	Reasonably Well
17 May 19	80.4 kg	Reasonably Well
03 May 19	89 kg	Reasonably Well
02 May 19	89.4 kg	Reasonably Well
01 May 19	89.9 kg	Reasonably Well
30 Apr 19	89.6 kg	Reasonably Well
29 Apr 19	90.3 kg	Reasonably Well
28 Jan 19	73 kg	Reasonably Well
02 Aug 18	80.8 kg	Reasonably Well

Date Started: 20 Oct 16

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 69 kg
17 Nov 16	68 kg	Reasonably Well
20 Oct 16	69 kg	Not Applicable